Pelvic Cancer Rehabilitation

Pelvic cancer is an umbrella term that includes all gynecological, reproductive and urological cancers such as uterine cancer, ovarian, cervical, prostate, testicular and bladder cancer amongst others.

Pelvic cancers are one of the most under diagnosed cancers categories in women, as it can often go undetected. An example is ovarian cancer, that may only present as abdominal pain by the time it has reached a later stage. Luckily the clinical industry of pelvic health is growing, helping people across the world to talk more openly and get help in a timely manner. The cancer physio promises to provide you with a personalized rehab plan, in addition to providing the necessary community resources or clinical referrals to provide the most comprehensive care possible.

Personalized Rehab Plans for Pelvic Health

5 REHAB PHASES

Most pelvic cancer journeys fall into one of our 5 treatment phases, each benefiting from a personalized rehab plan with a chosen support level. Often the symptom burden be very heavy and remain untreated; and often it’s hard to return back to work and life. Education is power, rehab plans work and together we can find tools that help you feel better.

Conditions Treated

  • Pre-operative planning for all pelvic surgeries

    Pre-treatment planning prior to radiation, chemotherapy and hormone treatment

    Post-operative support i.e: debulking, hysterectomies, salpingo-oophorectomy etc.

    Abdominal and leg lymphedema risk management 

    Scar adhesions and scar related pain

    Concerns about return to work

  • Femoral nerve neuropraxia and other undiagnosed neuropathies

    Sensation changes to the lower extremities, weakness in the lower extremities

  • Chemotoxicity and cardiotoxicity management

    Chemo induced peripheral neuropathies, other undiagnosed neuropathies, (numbness/pain or tinging in hands/feet, leg weakness etc.

    Cancer related fatigue

  • Hormone therapy side effects (joint pain, hot flashes and fatigue)

    Cancer related fatigue

  • Radiation fibrosis syndrome (stiffness, pain or immobility at the site of radiation)

    Scar related adhesions and pain

  • Chemotherapy induced vestibular neuropathy (dizziness, unsteadiness, intolerance to head movements, vertigo etc.)

    Balance concerns

Patient Testimonials

"Nadine has been so helpful throughout my diagnosis of stage 2B adenocarcinoma cervical cancer, although I have been struggling with very pronounced fatigue compounding into de-conditioning, I feel that I am supported where ever I am at without shame. With regular check ins, I have found some of the rehab tools to help immensely, but most importantly I feel listened to during this difficult time in my treatment.

— Anonymous

Pelvic Cancer Services may Include:

  • 60 min one:one cancer rehab initial assessment with a cancer physio

  • Baseline assessment: function, balance, range of motion, strength, aerobic and neurovascular systems

  • Vestibular assessment for dizziness

  • Neuropathy assessment for sensation loss

  • Personalized rehab plan tailored to your rehab phase and 45-60 min cancer rehab follow ups according to your support level

  • Pool therapy*

  • Manual therapy etc. (soft tissue/joint work, lymphatic techniques and IMS )*

  • Direct medical access to a cancer physio via email

  • Monthly e-newsletter “Empowered with Rehab”

  • Correspondence with oncologist, family physicians and insurance providers as needed, along with required medical reports*

  • Online rehab platform access (instructional videos, rehab plan and symptom tracking app).

    *Offered in-clinic only, self-manual techniques provided via Telehealth

    *Medical reports may have an extra fee

PREHAB PHASE

What does Prehab Include?

The prehab phase starts after diagnosis prior to treatment; according to prehab research, a rehab plan has important impact here on decreasing bladder and bowel dysfunction and limiting other complications . Diagnostics are often included in this stage and can involve blood work (cancer markers, complete blood counts), tissue biopsies (retroperitoneal or visceral lymph node dissection) and/or detailed imaging.

Diagnostics allow your medical oncology team to obtain important information such as your cancer type, stage, grade and whether your tumour is estrogen or progesterone sensitive. Furthermore a genetics assessment is may be warranted to determine whether. Further blood testing for biomarkers and genetics such as HBOC genes (BRCA1/2) or Lynch genes (MLH1, MSH2, MSH6, EPCAM amongst others) may be offered to better personalize your treatment plan. This may include risk assessment of family within the genetic line and provide probability of other cancers. The above steps will allow your medical oncology team to personalize your treatment pathway. A prehab plan can lessen hospital stays, improve post-operative outcomes, optimize pelvic function and provide a sense of control right from the start.

TREATMENT PHASE

What does the Treatment Phase Include?

Other treatments may follow or come prior to surgery such as systemic chemotherapy; Taxol, Carboplatin or HIPEC (hyperthermic intraperotineal chemotherapy) to name a few. Radiation may also be part of the treatment pathway taking the form of brachytherapy or external radiation. Targeted therapies such as Avastin or Lynparza, immunotherapies such as Keytruda or hormone therapies such as aromitase inhibitors (Anastrozole, Letrozole) may also be included in your treatment regime.

The treatment phase is often paired with a symptom burden. Depending on the cancer type, stage, grade and cell cycle, a personalized treatment plan will be discussed with your medical oncology team. A personalized rehab plan according to your cancer stage, type and treatment stage can help.

Can a Rehab Plan help during Chemotherapy?

​Systemic chemotherapies may cause NADIR (blood cell changes), cardio-toxicity, neuropathies and fatigue amongst other conditions. Targeted chemotherapies work more specifically on receptor blockers, enzyme inhibition or cell membrane infiltration but they too may cause symptoms such as mucosal irritation, gastritis, soft tissue inflammation and joint arthralgia. The most reported symptoms are chemotherapy induced fatigue, chemotherapy induced peripheral neuropathies, nausea and malaise.

Despite this being a very difficult phase filled with fatigue, a personalized rehab plan can better health and provide you with tools that work. We also offer vestibular assessments for any concerns with dizziness or unsteadiness and neuropathy assessments for any concerns relating to sensory changes of the hands/feet.

Can a Rehab Plan help during Radiation?​

Treatment planning may involve radiation to the pelvis. Mobility of the viscera and tissues around the area is very concerning during radiation and post. A rehab plan promotes tissue extensibility and healthy pelvic function. Post radiation, while in the proliferation phase of healing, rehab is very important to prevent the onset of pelvic radiation fibrosis syndrome. The risk continues to 2 months post radiation where rehabilitation continues to have a vital role. There are many tools that you can use to promote wound healing, diagnose any concerning neuropathies and optimize your pelvic function through out this stage.

Can a Rehab Plan help during Hormone Therapy?​​

Hormone therapy may be part of your treatment pathway and leads to a very individualized symptom burden. There is a lot of variation in how patients respond to these treatments, so reading blogs and worrying ahead of time isn’t a good idea. The most reported symptoms from a survey of over 6000 cancer patients was fatigue, hot flashes and joint pain. Together we can work together to better manage fatigue, joint arthralgia, sleep hygiene and any other concerns that you may have. There are rehab tools available that work.

RECOVERY PHASE

When Does Recovery Start?

Typically the term ‘recovery’ is applied in a cancer journey when a patient has completed treatment (surgery, chemo and radiation), and has completed scans indicating that the cancer has not metastasized. A patient may have been on medications such as Letrozole, Anastrozole and other hormone therapies for 3-4 months, or taking medications such as biophosphinates or keytruda and still be considered to be in ‘recovery’.

The term ‘recovery’ can be sensitive for some patients as the cancer journey continues in many ways. Recovery can still involve diagnostics, medications and a heavy symptom burden, which can make the term ‘recovery’ feel misleading.

Whatever symptom burden you hold, perhaps it’s some remaining lower extremity weakness, scar stiffness, nerve pain, dizziness or fatigue with exertion, there are rehab supports available.

RETURN TO WORK PHASE

​When Can I Return To Work?

The discussions around returning to work can be exciting but often patients find themselves stuck here feeling a bit overwhelmed. Sometimes the focus on survivorship and treatment can mean that rehabilitation was put a side and once treatment is over, you may be left with unmanaged symptoms and feeling alone.

Returning to work may seem like a daunting task when you are feeling de-conditioned or left with complications from treatment. Together we can work with your insurance provider to create a manageable graded return to work providing the needed documentation. Even without a heavy symptom burden, returning to work can involve a steep adjustment that is best suited with a gradual return.

Together we can advocate for a gradual return to work on a date, and duty schedule that you feel prepared for.

ACTIVE LIVING PHASE

​​​How can I Start Rebuilding Strength or Return to Sport?

Completing treatment is a feat and often only after some time spent in recovery, patients have the mental and physical energy to start finding themselves again. This can take the form of returning to a sport they once enjoyed, or setting new goals of returning to exercise.

At times there are some side effects and symptoms that aren’t in the forefront but upon exertion come to the surface. This can look like breathlessness, exacerbated fatigue after exercise, increased joint pain or push/crash cycling that makes exercise difficult. Or maybe you just want clinical support to return to exercise and sport effectively and safely. Together we can set goals and provide you with personalized exercise programming to get you feeling more like yourself again!​

Whatever your phase, stage or grade, know that help is here. Here at the cancer physio, we care.

Get started with the Cancer Physio, today.