May 7, 2020Respiratory Health: A Breath of EducationThe past several months have shaken us globally, leaving few pieces of life unchanged. For many, the pandemic has pushed us towards the...
Aug 7, 2017To Poke Or Not To Poke?!Hello fam, friends and strangers alike! What is a trigger point? Well despite it being that 'hurt so good' kind of a spot that I can...