Jun 3Managing Hormone Therapy in Breast CancerWhether you’re interested in bio hacking or rehab tools the principle is the same; you want to explore how one can use their own body’s...
Jan 4How Lymphoma Turned a National Athlete's Life Upside Down but He Kept Riding Right Side UpI had the pleasure of a short interview and Telehealth physio session with Magnus Manson, a national downhill 2018 champion. A side from...
Nov 18, 2020Movember: More Than Just Below The Belt!MOVEMBER; BUILDING AWARENESS ON MENS CANCERS AND CANCER REHABILITATION
Jul 30, 2020Living with Cancer? 4 Reasons Exercise Should be Your TOP Priority!It’s amazing to think that only a few decades ago post-operative knee replacement patients were on bed rest for up to 30 days....
May 7, 2020Respiratory Health: A Breath of EducationThe past several months have shaken us globally, leaving few pieces of life unchanged. For many, the pandemic has pushed us towards the...
Apr 3, 2020Cancer Rehab; What's This Now?!I can only imagine the confusion back in the early 90’s when Steve Jobs said he was going to make a little rectangle the size of a...
Mar 18, 2020Pain Science and PrimatesOn Feb 14th I had the pleasure of flying out to San Diego California to attend the annual San Diego Pain Summit. It being my 35th...
Jan 10, 2020Community Lecture SeriesHello fam, friends and strangers a like! The past few months took me around my new home giving a free lecture series: "Exercising with...
Nov 27, 2019Is an Educational Pamphlet Enough?Behaviour; a simple term we are all familiar with that we understand as the ‘actions we take’. Often we act with thought and intention...
Oct 24, 2019Diagnosed with Cancer? To Rest Or Not To Rest?It’s amazing to realize that only a few decades ago patients undergoing a knee replacement were bed bound for up to 30 days post...
Oct 20, 2019Movin' Houses, Clinics, Cities and AllHello fam, friends and strangers alike! It has been a long while since I posted! This is a quick notice to follow up with the email that...
May 8, 2018Ride to Conquer CancerHello fam, friends and strangers a like! A little blurp about friends, cancer rehab in BC and babies... I've decided to do the ride to...
Mar 14, 2018Personal BioHello fam, friends and strangers alike! After encountering many questions about my own practice and Physio philosophy, I decided to...
Nov 15, 2017Power You UpHello fam, friends and strangers alike! Power you up. The theme of this week's post is to identify what I have come to realize is the...