Whether you’re interested in bio hacking or rehab tools the principle is the same; you want to explore how one can use their own body’s...

I had the pleasure of a short interview and Telehealth physio session with Magnus Manson, a national downhill 2018 champion. A side from...

MOVEMBER; BUILDING AWARENESS ON MENS CANCERS AND CANCER REHABILITATION

It’s amazing to think that only a few decades ago post-operative knee replacement patients were on bed rest for up to 30 days....

The past several months have shaken us globally, leaving few pieces of life unchanged. For many, the pandemic has pushed us towards the...

I can only imagine the confusion back in the early 90’s when Steve Jobs said he was going to make a little rectangle the size of a...

On Feb 14th I had the pleasure of flying out to San Diego California to attend the annual San Diego Pain Summit. It being my 35th...

Hello fam, friends and strangers a like! The past few months took me around my new home giving a free lecture series: "Exercising with...

Behaviour; a simple term we are all familiar with that we understand as the ‘actions we take’. Often we act with thought and intention...

It’s amazing to realize that only a few decades ago patients undergoing a knee replacement were bed bound for up to 30 days post...

Hello fam, friends and strangers alike! It has been a long while since I posted! This is a quick notice to follow up with the email that...

Hello fam, friends and strangers a like! A little blurp about friends, cancer rehab in BC and babies... I've decided to do the ride to...

Hello fam, friends and strangers alike! After encountering many questions about my own practice and Physio philosophy, I decided to...

Hello fam, friends and strangers alike! Power you up. The theme of this week's post is to identify what I have come to realize is the...